Finest built-in vitality gel – GU Roctane
We created the time period “built-in vitality gel” for merchandise that actually pack within the extras. GU Roctane has 3 times the sodium and branded-chain amino acids in contrast with the model’s Authentic collection and saved the carbohydrate content material the identical, round 20 g.
GU Roctane additionally accommodates taurine, which the corporate claims can keep coronary heart contractility and enhance cardiac output, in addition to beta-alanine, which may promote the formation of the intramuscular buffer carnosine to delay fatigue onset. Bells and whistles galore.
GU Authentic has at all times labored for us, and Roctane merely added extra sodium to a tried-and-true gasoline. Style, texture, and packaging are all acquainted. No surprises.
Right here’s a complete piece if you wish to learn the way GU Roctane stacks up towards Maurten Gel 100 hydrogel.
Bonus: Finest vitality gel for a change of style – GU Authentic Cola Me-Completely satisfied
Talking of GU Authentic, we wish to throw in a bonus advice. In the event you’re a fan of cola flavors and desire a enhance of caffeine mid-run, right here’s GU Authentic Cola Me-Completely satisfied to your consideration.
It provides 22 g of carbohydrates and 40 mg of caffeine from inexperienced tea extract. The flavour has a gentle spicy kick and a nice bitterness to stability the sweetness of the gel. We wouldn’t advocate fueling a complete marathon with solely this selection, but it surely’s a pleasant change of tempo to combine into your fueling plan and stop taste fatigue.